0
billion
visits in a single year to the largest pornography site
Pornhub, 2019 annual report — a figure self-reported by the company itself.
In numbers
Four figures to grasp the scale
No alarmism, no downplaying: these are the numbers that can actually be cited — with the source right below each one.
11–13
years old
is where some surveys place the age of first exposure
Some surveys place it around ages 11–13, with wide variation across studies; there is no single figure.
0
million+
members gathered in r/NoFap, the largest recovery community
r/NoFap (Reddit). What members report is subjective, not a clinical guarantee.
0
days
is the length of the “reboot” the community uses as its reference
A community convention, not a clinical standard.
The science on pornography is young and debated — we cite our sources so you can check them yourself.